$50.00
The key to having an easier postpartum? Planning ahead. In this 1 hour video call we will discuss ways you can prepare for the postpartum time to optimize your recovery and make those first few months with baby go smoother.
Description
The key to having an easier postpartum? Planning ahead.
In this 1-hour video call, we’ll create a thoughtful, personalized plan to help you prepare for the postpartum season. Together, we’ll explore practical ways to support your recovery and set you up for a smoother, more connected first few months with your baby.
You’ll receive guidance rooted in my experience as a holistic doula and folk herbalist, blending emotional support with practical strategies and resources tailored to your unique needs.
This session is for you if:
• You want to feel more prepared and confident for postpartum
• You’d like to create a plan that supports your physical and emotional well-being
• You’re looking for gentle, practical strategies to navigate early motherhood
• You want to prioritize your recovery while nurturing your new family
What’s included:
✔️ One 1-hour personalized video call focused on postpartum planning
✔️ Practical tips and resources to optimize your recovery and support
✔️ Emotional support and space to discuss your hopes and concerns for postpartum
What to expect:
Once you’ve paid, you’ll receive an email with a link to schedule your session as well as a brief intake form to help me learn more about your needs and how I can best support you. To make sure it doesn’t land in your spam folder, please add kristine@alderandoakdoula.com to your contacts.
Please note: This session provides emotional and informational support and does not include medical advice or diagnoses.
