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Author: Kristine

Honoring the Placenta After Birth

Posted on April 8, 2025April 8, 2025 by Kristine

In most of the developed world, once a baby is delivered and their umbilical cord has been severed, the placenta, or “afterbirth,” is thoughtlessly disposed of as medical waste. However, many traditional cultures have beliefs and customs that honor the placenta and its important role in the bringing a child into the world. “In Bali,…

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Severing the Umbilical Cord: Preparing for your Baby’s Separation from their Placenta After Birth

Posted on March 4, 2025March 25, 2025 by Kristine

The placenta plays a vital role in the well being of mom & baby throughout pregnancy and the immediate post-partum period. “During pregnancy and after birth, the placenta makes maternal and child survival possible. It provides for our nutritional needs and aids in our development. It acts as a barrier guarding us against harmful bacteria…

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The Best Resources for Naturally Minded Pregnant Mamas

Posted on February 24, 2025March 14, 2025 by Kristine

There is no shortage of advice about pregnancy, birth, post-partum, breastfeeding, and those early newborn days online. However, for naturally minded mommas, it can sometimes be difficult to sift through all the noise to find quality information that is in line with their ideals.  Below you will find a collection of articles from trusted sources…

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My Favorite Books For Expecting & New Mamas

Posted on February 18, 2025March 14, 2025 by Kristine

When you’re pregnant for the first time, it can be really hard to know what to expect over the next several months of pregnancy. You’re probably also wondering about birth and what life will be like once you are responsible for raising a newborn. Even if you’ve had a child before, every pregnancy and baby…

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Hi, I’m Kristine
, a holistic doula and folk herbalist passionate about supporting moms at every stage of their journey—through pregnancy, birth, postpartum, and beyond. With a natural-minded yet practical approach, I help you feel empowered, informed, and nurtured as you navigate motherhood.

I specialize in natural birth preparation, postpartum healing, babywearing, and herbal support, combining evidence-based care with time-honored wisdom. Whether you're planning an unmedicated birth, seeking gentle postpartum recovery, or looking for babywearing guidance, I’m here to provide compassionate, personalized support.

I’d love to walk this journey with you—let’s chat about how I can help!
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I am not a doctor or midwife. All information I provide on this website and during our conversations is based on my own research and experience and is merely for educational and informational purposes. It is not intended to replace medical advice from a licensed healthcare professional. 

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