3 Month Post Partum Support Package

Description

The postpartum period can be challenging both physically and emotionally as you navigate caring for a newborn and healing from childbirth. Whether you have questions or concerns, or just need reassurance from someone who is knowledgable about postpartum and newborn care, I can help make your journey smoother.

Through weekly 1-on-1 video sessions and opportunities to check in via text during my weekly office hours, you’ll have a supportive space to ask questions, share what’s coming up for you, and feel held in the experience. Each call is tailored to your needs, whether we’re reflecting on your birth story, navigating postpartum challenges, or simply making space to tune into your body, baby, and spirit.

You’ll receive support rooted in my experience as a holistic doula and folk herbalist, blending emotional presence with practical tools and resources.

This package is for you if:
• you want consistent support throughout your postpartum journey
• you’d love a safe space to share your feelings and questions each week
• you’re looking for thoughtful insight that honors both science and intuition

What’s included:
✔️ One weekly 1-hour video call for 3 months
✔️ Text check-ins during my weekly office hours
✔️ Additional resources to help you feel grounded, nourished, and supported through postpartum

All of this for $40/week

This package can be started at any point in your postpartum season. Whether you’re in the early weeks or further along, you’re welcome to use this time as a container for support and self-care.

What to expect:
Once you’ve paid, you’ll receive an email with a link to schedule your session as well as a brief intake form to help me learn more about your needs and how I can best support you. To make sure it doesn’t land in your spam folder, please add kristine@alderandoakdoula.com to your contacts.

Please note: These sessions are for emotional and informational support. I do not offer medical advice or diagnoses.